I know, it’s gross. Or maybe you don’t think it’s gross, I don’t know. Regardless, I publish this picture as a simple reminder that careless sun bathing during teenage and young adult years can cause this to happen to you, like it did me. Heck, reckless sun-seeking behavior during childhood and old age can do it too. And it doesn’t need to be sun bathing. Running outdoors, walking your dog outdoors, tossing a football outdoors (hey, that reminds me: Go Gators!), anything that keeps you in the scorching rays without sunscreen or other cover-up gear for more than, say, 15 minutes is downright dangerous. Go ahead and enjoy your 15 unprotected minutes each day (this is your best bet for soaking up a good dose of vitamin D), but otherwise, be warned, my friends. Or you could look like this.
Archive for the ‘Diagnosis’ Category
Operation Skin Cancer
Tuesday, January 6th, 2009Skin Cancer Be Gone
Monday, January 5th, 2009I’m not sure what I expeceted when I reported for my skin cancer surgery this morning. I mean, how bad could it be? The spot on my arm was small, after all. Really small.
The surgery wasn’t bad, really, it just wasn’t what I had in mind. Here’s how it went: Technician girl got me all set up on a reclining chair-type thing. Head back. Feet up. Towel across my tummy. Affected arm on towel. Doctor comes in. Technician girl shoots numbing stuff into my arm, all around the cancer spot. No pain, just a few pin pricks. Doctor explains that while the cancerous spot is a circle, she will make a cut like a football to make suturing easier (same thing my tummy tuck doc did too). Problem with this is that it makes the incision lots bigger, longer. This is one thing I did not anticipate. I also didn’t anticipate feeling the doctor cut my skin. “I can feel that,” I told her. Technician gave me a few more numbing shots. “I can still feel that,” I shared. More shots. Finally, I felt nothing more.
I have no idea what the doctor did, really, because I didn’t look. I never can look when a doctor does something to me. It makes me queasy and dizzy and well, the same way I feel when I don’t look.
“I feel dizzy,” I told the doctor, as she tugged her stitches back and forth through my skin and black spots flashed before my eyes. She reclined my chair even more, told me in five minutes I’d feel better. It took a bit longer than five, and a glass of water, before I could make my way to the reception desk to pay for the pleasure of this surgery. Armed with written instructions, some bandages, an ointment and an appointment card (stiches come out in two weeks), I was on my way. And here I am at home, with an almost entirely numb left arm and hand, feeling pretty certain I’m going to have one beauty of a scar when this thing heals up. Yea, not what I expected. But hey, in the words of Joey, my new 8-year-old: “Things could be worse.” Indeed, they could.
Skin cancer, indeed
Friday, January 2nd, 2009It’s skin cancer, that little red spot on my arm that I watched and watched and watched. It must have taken me months to get my butt into the office of my dermatologist. What’s wrong with me? I know what’s wrong: Even after having a serious form of cancer, I still believe the darn disease isn’t going to happen to me. A red patch on my arm? Probably nothing. So I plug along, until it hits me that the thing isn’t going away, that its changing shape and color is probably a sign of something I don’t want. Cancer.
I think I knew the day of my biopsy what the outcome would be. And my phone call this morning confirmed it. Basal cell skin cancer. Bummer. It’s not a big, scary deal, though. Most skin cancers are of this variety and are largely curable.
I’m headed to have this cancer removed on Monday. A doctor will dig deep and remove everything she can. And I won’t have it anymore. And then hopefully, I will learn my lesson and report to her office for anything else that looks remotely suspicious. That’s my plan, anyway.
Thanksgiving weekend – survived it, plus three more
Monday, December 1st, 2008Four years ago, I wrote these words:
Somehow, I made it though the Thanksgiving weekend, with my thoughts jumping from the hope that this would turn out OK to the fear that I would not see my boys grow up. My mind wandered and worried about surgery and what treatments I would have. I wondered if I could have more kids and whether or not I would lose my hair. I cried and lost sleep and was hopeful too. I learned a lot from reading my new book. I learned that many women do go on to have kids after cancer, but I also learned that chemotherapy in young women can cause early menopause. I learned that I have an 85% survival rate and also that I will get tiny little tattoos surrounding my breast to aid in the proper delivery of radiation. These permanent tattoos will also alert any future doctors that my breast has had radiation because I can never have it again in that same area. The book helped me feel positive about this journey but it also helped me face reality.
And here’s how reality has panned out: I had a lumpectomy to remove the 1.1 cm tumor lodged firmly in my left breast. My cancer had not spread to lymph nodes, my margins were clear, but my disease was an aggressive one that deserved harsh treatment. I received four doses of chemotherapy (given once every two weeks), then six weeks of radiation (given every week day), then one year’s worth of the targeted drug Herceptin (given one time every three weeks). I did lose my hair. I never did have any more kids (not because I can’t, just because I decided I don’t want more). My survival rate is even better than I thought four years ago—it’s in the 90% range, really. And I am busy watching my little boys grow up.
This Thanksgiving, I gave thanks for my life. I can’t predict the future and therefore have no way to tell if cancer’s coming back my way, but I plan to plug along as if it’s not. And I’ll celebrate when each November rolls around because this month, more than any other, is a sign—a sign that I’ve survived one more year. And that’s quite a gift.
The day before Thanksgiving
Wednesday, November 26th, 2008Four years ago, I wrote these words:
The day before Thanksgiving, my phone rang at 10:00 AM. The doctor who did the biopsy said the pathology report was back already. He said that unfortunately, cancer cells were found. He said I would need a lumpectomy (surgery to remove the lump), radiation, and possibly chemotherapy. He told me to buy a book called Dr. Susan Love’s Breast Book. I got the book that day.
Stay tuned for another stroll down memory lane in a few days.
My friend, with cancer again
Tuesday, November 25th, 2008My friend, who was diagnosed with breast cancer just after me, who had surgery just like me, and chemotherapy just like me, and radiation just like me, and Herceptin just like me, has just learned that her cancer has returned. She is understandably angry and worried and convinced she will never see her young children graduate from high school. My gut tells me otherwise. I believe she’ll crush cancer once and for all with her double mastectomy and whatever treatment follows. She’s tough. And she knows it. She just needs to remember it. And then she’ll be fine.
All my love and happy wishes are with you, my survivor friend.
Dianne
Friday, October 10th, 2008A friend of a friend called me the other day to thank me for loaning her a book. The book: Love, Medicine and Miracles: Lessons Learned about Self-Healing from a Surgeon’s Experience with Exceptional Patients
Love, Medicine, and Miraclesby Dr. Bernie Siegel. It’s a book about exceptional patients—you know, the ones who do battle with diseases like cancer not only with surgery, chemotherapy, and radiation, but with attitude. Not just any attitude. I’m talking positive, hopeful, this-won’t-get-me-down-or-kill-me attitude. I thought it was an appropriate book for this young woman, a wife and stay-at-home mom of two little boys, who finds herself fighting stage 3 lung cancer. But what I realized when I talked to Dianne on the phone is this: The girl doesn’t need this book. She’s already exceptional.
Dianne is a non-smoker, an active gal who had no risk factors for such a horrible disease. She got it anyway, though, and by golly, her mission is to get rid of it. Knee-deep in both chemotherapy and radiation, her spirit is amazing. She’s strong, tough, and willing to do what it takes to crush cancer. Crush it is exactly what I think she’ll do. She’s an exceptional patient, after all. I think she’ll realize this as she flips through the pages of her new book and realizes she’s the very person Dr. Siegel discusses. Yes, Dianne, is going to do just fine. It’s the cancer that won’t fare so well.
Sue’s Boob Blog
Wednesday, October 8th, 2008
Sue has just been diagnosed with breast cancer. Here is her blog. It’s really quite good. Full of up-to-the-minute details about her disease and the survival trail she is blazing, overflowing with great attitude, and decorated with photos that are purely powerful.
Visit Sue when you have a minute. Send her your get-well wishes too. Cheerleaders are key in the fight against breast cancer. Trust me, I know.
May you find peace and happiness through this journey, Sue. I’ll be keeping tabs on you.
“C” is not for cookie
Thursday, October 2nd, 2008Cookie Monster may say “C” is for cookie—although I hear a new, more health-conscious Monster may be cutting back on the sweet treats—but blogger Stephanie says “C” is for cancer.
Stephanie is 35 years old and has breast cancer. She has good news too—her recent lumpectomy went well, and she has reason to believe her cancer did not spread to her lymph nodes. She’s hoping her disease will be named Stage I and that her survival rate will number in the 90% range. Her pathology report is coming soon.
Go see my new friend when you can. Click here. You’ll like her way with words. And you just might learn something too.
Not knowing
Thursday, September 11th, 2008I have a friend. She had a lump. Then she had surgery. And now it’s gone. She doesn’t know whether the lump is benign or malignant. She’ll find out on Monday. I feel like I’m in her shoes. Except it’s four years ago. And the lump is mine. And I’m waiting to hear if it’s cancer.
The waiting is the hardest part. The finding out it’s cancer is pretty hard too. But the waiting is killer. Knowing means planning and plotting and strategizing. Or what I hope for my friend: Celebrating that it’s not in fact cancer. Not knowing means uncertainty, anxiety, an unsettled heart and head.
Three more days. Then she’ll know. And everything will be alright, no matter what she knows. Because, she’ll know.
No excuses
Tuesday, September 9th, 2008I once left my cell phone in the refrigerator. And my car keys in a bathroom cabinet. Sometimes while talking, I lose my train of thought—my brain just goes blank and I stop in silence, on occasion never recalling where I was headed with my words. I call it chemo brain, an often-misunderstood condition characterized by mental fogginess, a result of toxic drugs that sail through the veins of cancer patients. John calls it normal. We all do wacky things with our cell phones now and then, he says. He just went on a wild search for his the other day before realizing it was strapped to his side. Chemo brain? He doesn’t think so. He might be right. In my case, at least.
Two recent studies suggest that chemotherapy is not the cause of memory and concentration problems in breast cancer patients, like me. The stress of diagnosis, not the drugs, is to blame for my forgetfulness, say researchers, who found that most women with breast cancer had slight issues with attention and learning skills before chemotherapy. Chemotherapy resulted in only a minor slowing in thinking speed—just 10% developed cognitive issues during the treatment.
Perhaps this is all true and my excuse for all things forgetful has just flown out the window. That’s OK. I’m fine with being a little cloudy without medical reason. What’s important though, is this: Breast cancer patients could be making decisions about whether or not to have chemotherapy based on stories they’ve heard about chemo brain. And that’s scary. These studies will hopefully convince folks that it’s likely diagnosis alone that messes with the brain, not the life-saving drugs that help us survive.
The message here: If your doctor says you need chemotherapy, get it. Worry later about your cell phone, your car keys, your memory lapses. Think of it this way: You should be so lucky to have a scattered head some day down the line. It will mean you’re alive.
It could be worse
Saturday, August 30th, 2008Joey's new mantra: It could be worse. He uses it to excuse his questionable behavior—like when he was playing at the dinner table recently, waving his arms all around like we tell him not to do, and he knocked over his cup of milk. "It could be worse," he announced after locking eyes with my frustrated gaze. Not exactly my preferred response—"I'm sorry, mom, I know I shouldn't have been horsing around and it won't happen again" would have been my pick—but hey, the kid is seven. How much can I expect, really? Besides, he's right. It could be worse.
Sometimes Joey is wise beyond his years. The kid always gives me something to think about. Once Joey told his dad about the grandfather he never knew (he died before Joey was even born): "Don't worry that your dad can't see you anymore. He's in the sky now and the clouds are his eyes." He told me three years ago that cancer is "medicine and love." Pretty good way to sum it up—I got lots of medicine and lots of love. I'm not sure in hindsight that I'd describe it much differently.
It could be worse. I keep thinking about this and realizing Joey is right on with this perspective.
Back to cancer.
I found a lump—early. It could have been worse. It could have spread. It could have been larger.
I had a lumpectomy. It could have been worse. I could have had a mastectomy.
I had chemo, and it made me sick. It could have been worse. My cancer could have been so bad chemo wouldn't have worked.
I was hospitalized twice during treatment. It could have been worse. I could have been hospitalized three, four, five times.
I had radiation, and my skin burned slightly. It could have been worse. My skin could have been left sizzled and scorched. I could have been in pain. I wasn't.
I had more drug therapy. It could have been worse. I could have been a non-candidate for the treatment (Herceptin), which could be the very thing saving my life.
I went to counseling for more than one year and took an anti-depressant too. It could have been worse. I could have denied these forms of help and could be battling depression and anxiety at this very moment. I'm not. I'm happy.
I could go on and on, but I think you get my drift. I hope you get how this applies to your life too. Try this next time you’re down in the dumps: Tell yourself: It could be worse. See if it makes a difference. It does for me.
And Joey too.
You should know: Asbestos causes cancer
Friday, August 22nd, 2008More and more, it’s becoming clear that lifestyle and environmental factors play a role in the development of cancer. That’s why I’m doing my best to eat right, exercise right, and stress less—research says these practices can keep me healthy and just might prevent breast cancer from paying me a return visit.
I’d be wise to avoid contact with asbestos for the rest of my days too, because according to The Asbestos and Mesothelioma Center, the stuff is deadly.
Asbestos is a hazardous material, used in the insulation of homes and buildings until the 1980s and still existing in countless products and homes across the country. Contrary to popular belief, asbestos is not a banned material, and a frightening number of manufacturers still use it—a CSI: Fingerprint Investigation Kit toy purchased at Toys “R” Us was recalled earlier this year for exceeding dangerous levels of asbestos. Sadly, there is a 15-60 year latency period from exposure to diagnoses, which means it takes more than a decade before we can realize the effects of such products on our health.
What can you do? Take proper precautions when performing DIY renovations on older homes, for one. And check the materials used in the products that you buy, especially cosmetics and toys.
Here’s why you should pay attention to asbestos: The inhalation of its fibers can lead to asbestosis, lung cancer, and mesothelioma—a terminal cancer only proven to be caused by asbestos exposure. For more about mesothelioma, hop on over here.
Enter The Asbestos and Mesothelioma Center—created to promote education and awareness for those suffering from asbestos-related illnesses. Check out their website here. It features more than 2,000 articles covering the latest news on asbestos-related cancers, as well as breakthrough medical procedures, alternative healing methods, and medical directories that can benefit individuals affected by all forms of cancer. Need free services and counseling? This is your place. Want information about products that may contain asbestos and safety information for properly discovering and removing asbestos in your home? Also your place.
Yes, what we do in our lives and how we do it can affect our risk for developing cancer. Smoking might do it. Lugging around a heavy body might do it. And buying contaminated toys might do it. That’s why I’m doing my best to avoid all risk. I hope you are too.
Beds
Tuesday, August 12th, 2008Cancer takes away control. I hate that, because I like to have control—not necessarily over people but over my surroundings, my space, my schedule. I like a neat house, a manageable calendar, a semi-clear view of what's ahead. Losing control makes me nervous. Image my anxiety, then, when I had to wait weeks to learn about my breast cancer pathology—the stuff that determines a treatment plan. Consider how wacky I was waiting for my hair to come tumbling out of my head. Think about my mental anguish over the foggy head I developed after my fourth and final dose of chemotherapy—talk about literally losing control—or my two unexpected five-day stays in the hospital. Cancer was out of my control.
I hate that.
But losing control taught me something. It taught me to chill—a little bit—which is why the state of my kids' beds is not driving me completely bonkers.
My boys, ages 7 and 5, are making their own beds now. I figured it was time to charge them with something more than playing, eating, sleeping, watching TV, and occasionally dragging a trash can from the street to the side of our house. So I told my guys one morning to make their beds. I gave them a simple how-to on the whole process, and I set them free. Now they make their beds every morning, often before I even ask for compliance. I love it. I love the initiative they take, the pride they feel for their accomplishments, the fact that it's one less chore for me. What I don't love: The end result—the lumpy, bumpy comforters that are not nearly as smooth as I'd make them, the crooked pillows, the stuffed animals thrown on top of it all. They do far from a perfect job. Gosh, how I wanted at first to control it all, run in their rooms once they finished to straighten and fix it all. But I didn’t, and I don't, because it's their work, it's age-appropriate, and it's something I no longer need to do. They'll become more skilled with time—and maybe with a refresher course taught by me—but for now, they are doing a beautiful job.
Yes, my boys are in control. I'm not. And that's OK.
Chill.
Two more
Monday, August 4th, 2008
In a day—yesterday—I learned of two more women diagnosed with breast cancer. First was former Married with Children and current Samantha Who? actress Christina Applegate. A young woman, just 36 years old, and already cancer has descended upon her, like it did me when I was 34. The second, a friend of my mom's friend, who happens to be surviving breast cancer herself—it's been one year since she had a mastectomy following a diagnosis of Paget's disease. One in eight women are diagnosed with breast cancer nowadays. I guess it's no surprise then that I'm notified of cases like these so often.
Both women mentioned above are apparently doing fine. Applegate's spokesperson says she caught her cancer early and is expected to make a full recovery. My mom's friend's friend just had surgery and will begin treatment soon. I wish them both the best as they embark on their journeys.
Photo courtesy of savethetatas.com.
Saving my life
Wednesday, July 16th, 2008I heard on one of the morning news programs today that breast self-examinations can be dangerous to your health.
What?
Yes, that’s how the message came across. But they are not so dangerous, really. They are more life-saving than life-threatening—a self-exam saved my life, if that counts—and I want you to know why.
Breast self-exams can be dangerous in this way, say the news sources—backed by doctors, of course: They can turn up suspicious stuff—that’s the point, after all—and they can cause women to worry. When women worry, they tend to visit their doctors. When doctors can’t figure things out, they tend to order biopsies. And biopsies tend to turn up nothing all that worrisome—nearly 80 percent of breast lumps are benign. Self-exams, then, lead to unnecessary biopsies. Not an ideal scenario, I know, but does that make self-exams dangerous? Not in my opinion. I’d rather be safe than sorry.
I suggest all women conduct self-exams once per month. Make it about one week after your menstrual cycle when hormonal changes are minimal and make note of how your breasts feel each time you examine them. You’re looking for a change from one exam to the next. I know it can cause anxiety. But I promise you that cancer causes a whole lot more. So why not err on the side of caution? You may not even need a biopsy. Mammogram and ultrasound often come first and rule out the need for needles of any sort.
I’m a fan of surviving breast cancer. Are you? If so, then check those breasts, starting this month.
Photo courtesy of Ruth on flickr
See my boobs
Sunday, July 13th, 2008See these boobs? Protruding outward in all their glory. Pushed up in a fancy bra, positioned under a tight pink shirt, pointing right at you as you read this post. These are the very boobs that threatened to take my life almost four years ago. Well, the cancer inside the boob—just the left one, to be exact—is what made the threat. The boob was simply the packaging for the tumor that presented itself underneath my fingertips on that horrible November day, in that hot, steamy shower where I thought I would merely wash my body, not find a cancerous mass.
A mass I did find—a mass a surgeon removed, an oncologist poisoned, another oncologist radiated, and the first oncologist targeted with the glorious drug Herceptin. Thanks to these two men and one woman, the mass I found is gone. So are all traces of cancer that could have started pouring through my system but for now, have not.
Yes, the mass is gone. My boobs, they are not. And this is such great news that I just have to share—my joy, my relief, my pride over having two very healthy and hearty boobs that will be featured in published form in September when they hit the newsstands inside Family Circle magazine.



