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	<title>my Breast Cancer blog</title>
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	<link>http://cancerspot.org</link>
	<description>this is the story of my journey with breast cancer</description>
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		<title>1/2 Marathon: Running with Ribbons</title>
		<link>http://cancerspot.org/2010/02/06/12-marathon-running-with-ribbons/</link>
		<comments>http://cancerspot.org/2010/02/06/12-marathon-running-with-ribbons/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 23:32:02 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[My story]]></category>
		<category><![CDATA[Survivors]]></category>
		<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[ribbons]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=4015</guid>
		<description><![CDATA[
The 1/2 marathon I&#8217;m going to run next Sunday is kind of like me making a statement. And what I&#8217;m saying is that I&#8217;m really not that wimpy, after all. Yea, I cried whined the other day when a basketball smacked me in the face during a family game of P-I-G, and I always wimper [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/02/06/12-marathon-running-with-ribbons/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Keep the Whole World Cancer Free</title>
		<link>http://cancerspot.org/2010/02/06/keep-the-whole-world-cancer-free/</link>
		<comments>http://cancerspot.org/2010/02/06/keep-the-whole-world-cancer-free/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 17:51:25 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Jim Parsons]]></category>
		<category><![CDATA[Stand Up to Cancer]]></category>
		<category><![CDATA[The Big Bang Theory]]></category>
		<category><![CDATA[Up2 You + Me]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=4006</guid>
		<description><![CDATA[Thanks to reader Macy for heading me to this fun video, part of the Stand Up to Cancer movement and starring Jim Parsons &#8212; the guy who plays Sheldon on TV&#8217;s &#8220;The Big Bang Theory&#8221; (never watched it myself, but Macy says Sheldon is her fave). So, can you spare 3 minutes? Then take a [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/02/06/keep-the-whole-world-cancer-free/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Happy World Cancer Day!</title>
		<link>http://cancerspot.org/2010/02/04/happy-world-cancer-day/</link>
		<comments>http://cancerspot.org/2010/02/04/happy-world-cancer-day/#comments</comments>
		<pubDate>Thu, 04 Feb 2010 17:16:47 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[screenings]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[World Cancer Day]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=3984</guid>
		<description><![CDATA[
It might not seem very happy that there must be a World Cancer Day, but if we use the day for good, well, then, it can be a happy February 4. Set the dismal stats aside (without intervention, an estimated 84 million people will die of cancer between 2005 and 2015, uugh!), and instead, do [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/02/04/happy-world-cancer-day/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Skin Cancer Scares Me, Too</title>
		<link>http://cancerspot.org/2010/02/03/skin-cancer-scares-me-too/</link>
		<comments>http://cancerspot.org/2010/02/03/skin-cancer-scares-me-too/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 16:12:57 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[My story]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Survivors]]></category>
		<category><![CDATA[basal cell cancer]]></category>
		<category><![CDATA[Claire Oliver]]></category>
		<category><![CDATA[dermatologist]]></category>
		<category><![CDATA[melanoma]]></category>
		<category><![CDATA[Miss Melanoma]]></category>
		<category><![CDATA[skin cancer]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=3972</guid>
		<description><![CDATA[I don&#8217;t worry only about breast cancer. I&#8217;m a little freaked about skin cancer, too. It&#8217;s because I spent far to many hours seeking sun in my younger years, and I am painfully aware of the side effects of such behavior. I&#8217;ve had several pre-cancerous lesions cut and frozen off my fair skin, I have [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/02/03/skin-cancer-scares-me-too/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Jeans Cream Soothes Radiation Skin: Giveaway</title>
		<link>http://cancerspot.org/2010/02/03/jeans-cream-soothes-radiation-skin-giveaway/</link>
		<comments>http://cancerspot.org/2010/02/03/jeans-cream-soothes-radiation-skin-giveaway/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 04:00:24 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Radiation]]></category>
		<category><![CDATA[Side effects]]></category>
		<category><![CDATA[Jean's Cream]]></category>
		<category><![CDATA[skin]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=3935</guid>
		<description><![CDATA[My skin did pretty well during radiation. For weeks, nothing at all happened, and then at the very end of my 30+ days of treatment, a mild burn showed up. No blistering, though, or peeling, or anything else that made me horribly uncomfortable.
You (or those you know who are getting zapped) might not fare so [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/02/03/jeans-cream-soothes-radiation-skin-giveaway/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Hat&#8217;s Off to Nancy</title>
		<link>http://cancerspot.org/2010/02/02/hats-off-to-nancy/</link>
		<comments>http://cancerspot.org/2010/02/02/hats-off-to-nancy/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 22:34:04 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Survivors]]></category>
		<category><![CDATA[Milk Dud Warrior]]></category>
		<category><![CDATA[Nancy]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=3951</guid>
		<description><![CDATA[I happen to think bald girls in hats are really very cute, and yet, I never thought of myself that way when I had my very own shiny scalp. I covered that thing with a wig the minute my hair was gone, and I only took it off once my locks were back. I&#8217;m sure [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/02/02/hats-off-to-nancy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Navigating Cancer Just Got Easier</title>
		<link>http://cancerspot.org/2010/02/01/navigating-cancer-just-got-easier/</link>
		<comments>http://cancerspot.org/2010/02/01/navigating-cancer-just-got-easier/#comments</comments>
		<pubDate>Tue, 02 Feb 2010 03:11:24 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Resources]]></category>
		<category><![CDATA[Navigating Cancer]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=3894</guid>
		<description><![CDATA[I&#8217;ve got a cardboard box sitting in my bedroom closet, overflowing with breast cancer stuff. It&#8217;s been in its same spot for five years, and every now and then, I fish stuff out of it. Sometimes I rifle through for a pamphlet; sometimes I hunt for a business card of some nurse or nutritionist or [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/02/01/navigating-cancer-just-got-easier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Digging Deep for a Body Beautiful</title>
		<link>http://cancerspot.org/2010/02/01/3870/</link>
		<comments>http://cancerspot.org/2010/02/01/3870/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 04:00:34 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Survivors]]></category>
		<category><![CDATA[1/2 marathon]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[body image]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=3870</guid>
		<description><![CDATA[Breast cancer made me fat. Well, not fat like being pregnant made me fat (yikes!), but it definitely left me puffy, bloated, soft and about 10 pounds heavier than I like. It&#8217;s why I took full advantage of a trip to Canyon Ranch a few years ago &#8212; I soaked up a bunch of tips [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/02/01/3870/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Fight Fat Now, Prevent Cancer Later</title>
		<link>http://cancerspot.org/2010/01/28/fight-fat-now-prevent-cancer-later/</link>
		<comments>http://cancerspot.org/2010/01/28/fight-fat-now-prevent-cancer-later/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 18:09:07 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Donald Hensrud]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[The Mayo Clinic Diet]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=3835</guid>
		<description><![CDATA[The Mayo Clinic has a lot to say about breast cancer. Click over here, and you&#8217;ll land at some pretty good information about biopsies, breast cancer staging, treatment, coping and support. You&#8217;ll even learn a thing or two about obesity, because, well, unless you&#8217;ve been hiding under a rock lately, you know that being overweight [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/01/28/fight-fat-now-prevent-cancer-later/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>E.D. Hill to Have Preventative Double Mastectomy</title>
		<link>http://cancerspot.org/2010/01/27/e-d-hill-to-have-preventative-double-mastectomy/</link>
		<comments>http://cancerspot.org/2010/01/27/e-d-hill-to-have-preventative-double-mastectomy/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 00:20:25 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Surgery]]></category>
		<category><![CDATA[double mastectomy]]></category>
		<category><![CDATA[E.D. Hill]]></category>
		<category><![CDATA[Fox News]]></category>
		<category><![CDATA[preventative]]></category>
		<category><![CDATA[The View]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=3827</guid>
		<description><![CDATA[
Former Fox News anchor and conservative journalist E.D. Hill informed &#8220;The View&#8221; co-hosts today that she will have a preventative double mastectomy. Essentially,  she does not have breast cancer; she just doesn&#8217;t want to get it. And since a strong family history increases her chances of developing the disease, she&#8217;s taking action to keep herself [...]]]></description>
		<wfw:commentRss>http://cancerspot.org/2010/01/27/e-d-hill-to-have-preventative-double-mastectomy/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
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