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	<title>my Breast Cancer blog &#187; Prevention</title>
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	<link>http://cancerspot.org</link>
	<description>this is the story of my journey with breast cancer</description>
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		<title>DIY Breast Cancer Prevention</title>
		<link>http://cancerspot.org/2009/10/06/diy-breast-cancer-prevention/</link>
		<comments>http://cancerspot.org/2009/10/06/diy-breast-cancer-prevention/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 04:00:42 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[calorie intake]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[extra virgin olive oil]]></category>
		<category><![CDATA[family circle magazine]]></category>
		<category><![CDATA[gene]]></category>
		<category><![CDATA[letin]]></category>
		<category><![CDATA[phenolics]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[tumors]]></category>
		<category><![CDATA[vitamin D]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=2768</guid>
		<description><![CDATA[Extra-virgin olive oil could suppress a breast-cancer promoting gene if used as your primary kitchen oil, says the team at Family Circle magazine (October 1, 2009).
That&#8217;s not the only do-it-yourself tip FC offers. Apparently, apples can help too (phenolics in the fruit may combat malignant tumors) and vitamin D can aid in the prevention of [...]]]></description>
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		<title>Weighing on my mind</title>
		<link>http://cancerspot.org/2009/03/20/weighing-on-my-mind/</link>
		<comments>http://cancerspot.org/2009/03/20/weighing-on-my-mind/#comments</comments>
		<pubDate>Fri, 20 Mar 2009 13:15:34 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Chemotherapy]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Hair loss]]></category>
		<category><![CDATA[My story]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Side effects]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Survivors]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[scale]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[
I admit it, I&#8217;m concerned about my weight. Not worried about it, just concerned about in a way that makes me work at keeping it right where it is. But I don&#8217;t exercise and eat right (yesterday doesn&#8217;t count) for weight reasons alone. I also do it for my overall health, which really is a [...]]]></description>
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