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	<title>my Breast Cancer blog &#187; risk</title>
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	<link>http://cancerspot.org</link>
	<description>this is the story of my journey with breast cancer</description>
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		<title>Slash Breast Cancer Stats: Eat Less, Exericse More</title>
		<link>http://cancerspot.org/2010/03/26/slash-breast-cancer-stats-eat-less-exericse-more/</link>
		<comments>http://cancerspot.org/2010/03/26/slash-breast-cancer-stats-eat-less-exericse-more/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 16:12:29 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[breast-cancer]]></category>
		<category><![CDATA[eat]]></category>
		<category><![CDATA[Gainesville Sun]]></category>
		<category><![CDATA[move]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=4487</guid>
		<description><![CDATA[Up to a third of breast cancer cases in Western countries could be  avoided if women ate less and exercised more.
Breast cancer may be a mystery in many ways &#8212; why did I get it, for example? &#8212; but it&#8217;s becoming more and more evident that eating too much, exercising too little and packing [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Get Fit and Get Your Mammogram</title>
		<link>http://cancerspot.org/2009/08/07/get-fit-and-get-your-mammogram/</link>
		<comments>http://cancerspot.org/2009/08/07/get-fit-and-get-your-mammogram/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 13:41:07 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[american-cancer-society]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy-diet]]></category>
		<category><![CDATA[mammogram]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[risk]]></category>
		<category><![CDATA[self-exams]]></category>
		<category><![CDATA[thats-fit]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=2484</guid>
		<description><![CDATA[We don&#8217;t know what causes breast cancer, but we can take steps to decrease our risk. Here are two.

Dr. Gail Lebovic, Prevent Getting Breast Cancer? on Howcast
Simple enough, right? OK, maybe the getting fit part is easier said than done. But you can find some great inspiration for slimming down and working up a sweat [...]]]></description>
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		<title>Breast Cancer &#8211; 5 ways to cut your risk</title>
		<link>http://cancerspot.org/2009/04/24/breast-cancer-5-ways-to-cut-your-risk/</link>
		<comments>http://cancerspot.org/2009/04/24/breast-cancer-5-ways-to-cut-your-risk/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 12:18:43 +0000</pubDate>
		<dc:creator>Jacki</dc:creator>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Survivors]]></category>
		<category><![CDATA[breast-cancer]]></category>
		<category><![CDATA[fitsugar]]></category>
		<category><![CDATA[risk]]></category>

		<guid isPermaLink="false">http://cancerspot.org/?p=2121</guid>
		<description><![CDATA[
Want five ways  you can decrease your risk of getting breast cancer? FitSugar has them, and the crew over there presents them in a snazzy little slideshow, which really is worth checking out, especially if you like walnuts, little bits of alcohol and sleeping. Click here, see what you think and pass this on to [...]]]></description>
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		<slash:comments>3</slash:comments>
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